Crystal Mac

Crystal Mac

DOBBINS HEIGHTS – The Dobbin Heights Community Center welcomed residents from all over Richmond County into its doors Tuesday for the last expungement clinic of the year.

ELLERBE – Kindergarteners and first graders at Mineral Springs Elementary School are now walking the “Daily Mile,” a new initiative to promote healthy living in schools.  

EAST ROCKINGHAM – Walking, a simple, but important task, is now more readily available for local seniors and community members.

ROCKINGHAM – Members of the local motorcycle club, Ol Skool Tribe, let up their kickstands this week outside of Highway 55 to ride in support of the Andy’s Foundation.

ELLERBE – Students may have not struck gold Saturday, but they found many other gems such as amber, shark teeth and petrified wood in the annual Fossil Fair held at the Rankin Museum of American Heritage in Ellerbe.

Thursday, 21 September 2017 01:23

Motivation With Mac: Freedom or Fear?

With Halloween not too far off, and IT, the movie of the scary clown that haunted my childhood, resurfacing, the feeling of fear is all too prevalent in our society. In the words of a local pastor, Johnny Ray Knowles,  “Fear is grounded in the uncertainty of an outcome.” 

HAMLET –  Week one of National Football League kicked off earlier this month, and the junior and senior leagues of the Richmond County Parks and Recreations are set to start their season in two weeks.

HAMLET – There is a proverb that states, “the trick to aging gracefully is to enjoy it,” and the Hamlet Senior Center proved it to be true with its first Health Fair.

ELLERBE, N.C. – There is now a place in Richmond County where farmers, consumers and distributors can meet to better serve the community with fresh food. Thursday morning, the Sandhills AGInnovation Center opened its doors for the first time to offer local residents a higher quality product.

Wednesday, 06 September 2017 23:10

Motivation with Mac: Consistency is Key

 

 

"We are what we repeatedly do. Excellence, then, is not an act, but a a habit." - Aristotle

One of the hardest things in life is to stick with something for a long time. We live in a microwave society, and we tend to cling to our 30-day challenges and 10-day cleanses because it seems so much easier than making long term changes.

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